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	<title>Health Magazine</title>
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	<link>http://www.osteoporose-grio.com</link>
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		<title>Yoga Exercises During Pregnancy &#8211; Pregnancy Yoga Classes</title>
		<link>http://www.osteoporose-grio.com/2012/04/yoga-exercises-during-pregnancy-pregnancy-yoga-classes/</link>
		<comments>http://www.osteoporose-grio.com/2012/04/yoga-exercises-during-pregnancy-pregnancy-yoga-classes/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 02:14:52 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://www.osteoporose-grio.com/2012/04/yoga-exercises-during-pregnancy-pregnancy-yoga-classes/</guid>
		<description><![CDATA[Pregnancy is such a complicated event in a woman?s life. It is also a gift that one should take care of. Sometimes, it gets too difficult to carry. Just imagine carrying the baby in your womb for 9 months. That is surely a tough act to follow. So, the least that a pregnant woman can [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.osteoporose-grio.com/wp-content/uploads/2012/04/Pregnancy-Yoga-Classes.jpeg"><img class="alignleft size-thumbnail wp-image-693" src="http://www.osteoporose-grio.com/wp-content/uploads/2012/04/Pregnancy-Yoga-Classes-150x150.jpg" alt="" width="150" height="150" /></a>Pregnancy is such a complicated event in a woman?s life. It is also a gift that one should take care of. Sometimes, it gets too difficult to carry. Just imagine carrying the baby in your womb for 9 months. That is surely a tough act to follow. So, the least that a pregnant woman can do is to make things easier. Make their pregnancy as simple, less painful and of course safe.</p>
<p>One of the best help that one can get is definitely yoga exercises during pregnancy. This is one of the things that you can do. Surely, yoga can help you out in making pregnancy easy for you. But before you do these make sure that your OB-Gyne approves of your move to have yoga pregnancy.There are many yoga exercises as well as poses that you can do as a pregnant woman.</p>
<p>You can do the pregnancy pose, here you are helping your abdominal muscles become stronger thereby holds the baby in a good position. Here you get do small sit-ups and at the same time turning to sides, which also helps the neck muscles.If you want to open your pelvic area then try doing the modified child?s pose. Here you get to sit on the floor with your knees apart and resting on the floor.</p>
<p><span id="more-686"></span>When finished with that you then slowly bend forward. Repeat this for several times and you will surely feel the stretch. Wall squatting can also help, this helps in making the vaginal muscles more flexible.</p>
<p>Another one is the pelvic tilt; based on the name you can say that it is good for the pelvic muscles. Making it stronger and more prepared for pregnancy, make use of these yoga exercises during pregnancy. Learn and apply it. Surely it will help you get going and have an easy pregnancy.</p>
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		<title>Cord blood Collection &#8211; Some Basic Information</title>
		<link>http://www.osteoporose-grio.com/2012/04/cord-blood-collection-some-basic-information/</link>
		<comments>http://www.osteoporose-grio.com/2012/04/cord-blood-collection-some-basic-information/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 19:20:24 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Cord Blood]]></category>

		<guid isPermaLink="false">http://www.osteoporose-grio.com/2012/04/cord-blood-collection-some-basic-information/</guid>
		<description><![CDATA[Inadequate knowledge about cord blood collection, processing and cord blood storage is pushing many new parents away from donating their babies&#8217; cord blood cells. Hence, comprehensive information on steps of collection, processing and storage of cord blood cells is required to educate them and help them release their fear of unknown risks, if any, involved [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.osteoporose-grio.com/wp-content/uploads/2012/04/cord-blood.jpeg"><img class="alignleft size-thumbnail wp-image-696" src="http://www.osteoporose-grio.com/wp-content/uploads/2012/04/cord-blood-150x150.jpg" alt="" width="150" height="150" /></a>Inadequate knowledge about cord blood collection, processing and cord blood storage is pushing many new parents away from donating their babies&#8217; cord blood cells. Hence, comprehensive information on steps of collection, processing and storage of cord blood cells is required to educate them and help them release their fear of unknown risks, if any, involved in the methods.</p>
<p>Cord blood collection methods, whether post or pre delivery do not expose the child or the mother to any risk and pain. With all the miraculous therapeutic benefits of cord blood cells, a once disposable umbilical cord is now worthy of being stored to retrieve the diverse life saving opportunities from it.</p>
<p>Types Of Blood Cord Collection Methods</p>
<p>Cord blood storage follows two prior steps:</p>
<p>Collection Processing</p>
<p>First and foremost is the blood cell collection. There are two methods. Both are considered equally safe. Collection methods vary according to the period of collection -</p>
<p><span id="more-685"></span>Ex utero method implies involves placing the placenta in a sterile supporting structure, where the clamped and cut off umbilical cord is injected with a syringe to drain the blood cells in a bag.</p>
<p>In utero (or before the placenta is delivered) method refers to the collection that takes place when the doctor or the midwife is waiting for placenta to be delivered or the period of 5 to 10 minutes before the delivery of placenta. In utero method involves the same procedure, except its time of collection.</p>
<p>Both women undergoing vaginal and cesarean deliveries can consider donating umbilical cord blood stem cells, as the methods are safe for both types of deliveries. However, if during the final stages of pregnancy, complications arise, the cord blood bank and the doctors may choose to abandon the plan for cord blood collection.</p>
<p>Along with collecting cord blood cells from umbilical vein, mother&#8217;s blood gets also collected to detect some infectious diseases as per regulations. Around 40 to 150ml stem cells are drained from the umbilical cords to collect adequate cells for transplantation. The specialists try to collect as cord blood as possible.</p>
<p>Incase the blood collected is not sufficient, the blood is still preserved for possible stem cell expansion or if the parents agree, for scientific research. After collection, the blood cells are then forwarded to the cord blood bank facility chosen by the parents. Blood bank centers then test and analyze blood to detect presence of infectious diseases or typecasting the tissues.</p>
<p>Processing Of Cord Blood Cells</p>
<p>After cord blood banking, samples are transferred to the labs within 36 to 48 hours of collection. Different opinions have suggested various ways of processing cord cells. Laboratories that are CLIA certified, at the same time, have registered with FDA test mothers&#8217; blood for diseases like syphilis, hepatitis, HLTV, HIV, Malaria and CMV.</p>
<p>The processing part, along with ensuring infectious disease status, ensures that blood cells are eligible to be used for transplanting on family members besides autologous use. A point to note here is that the mother usually has to undergo a special test during cord blood registry to ensure that she is eligible for the cord blood donation. The results are sent to the parents so that they can prepare themselves for treatment if required.</p>
<p>Preservation Of Cord Blood Cells</p>
<p>During processing, cord blood cells are depleted of red blood cells, while some processing methods keep the red blood cells. After processing of cells, comes the next procedure of cord blood preservation. When the unit containing cord blood cells is processed, a cyropreservant is added to it. This is added to make the unit survive the cryogenic process.</p>
<p>As the unit drops its temperature to -90 degree Celsius, a liquid nitrogen tank is used for cord blood storage. The units of cord blood are preserved in special bags divided into two compartments. One is for immediate use (if required) and the other is for stem cell expansion.</p>
<p>The child&#8217;s parents or guardians are given the rights to unit for their transplanting use in future. Later, at the onset of legal age, the child possesses control over his or her cord blood cells. For those worried about privacy issues, the cord blood banks assure the donors for complete secrecy. At no stage will the donor&#8217;s identity be revealed to the recipient, especially if the latter is a stranger.</p>
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		<title>Remind health: health of three key temperatures in winter &#8211; winter health, good health &#8211; Food Indust</title>
		<link>http://www.osteoporose-grio.com/2012/04/remind-health-health-of-three-key-temperatures-in-winter-winter-health-good-health-food-indust/</link>
		<comments>http://www.osteoporose-grio.com/2012/04/remind-health-health-of-three-key-temperatures-in-winter-winter-health-good-health-food-indust/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 18:27:52 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.osteoporose-grio.com/2012/04/remind-health-health-of-three-key-temperatures-in-winter-winter-health-good-health-food-indust/</guid>
		<description><![CDATA[overnight bringing heavy snow in northern biting cold can you ever wondered why no matter how they change the of the environment human body always kept constant at about 37 the results show that not only a constant body is very important to the health significance in life there are many and health related such [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.osteoporose-grio.com/wp-content/uploads/2012/04/good-health.jpeg"><img class="alignleft  wp-image-699" src="http://www.osteoporose-grio.com/wp-content/uploads/2012/04/good-health-126x150.jpg" alt="" width="130" height="130" /></a>overnight bringing heavy snow in northern biting cold can you ever wondered why no matter how they change the of the environment human body always kept constant at about 37 the results show that not only a constant body is very important to the health significance in life there are many and health related such as indoor and outdoor food water wash bath this issue we requested the authority of the experts we describe a quot health thermometer.</p>
<p>remind health health nutritionist out female winter menu qiao mm shaping underwear fat this winter do not wear thin  health reminder aromatherapy bird 39 s nest soup 3 diet reached by the national people 39 s congress on health lt health reminder tcm revelation quot longevity quot of the law body skin internal organs have their own quot everyone 39 s body is different but generally are around 37 the human body regulation system relying on advanced 39 no changes 39 in the nature of the choices to survive quot.</p>
<p>beijing sports university professor zhang yimin human movement sciences told reporters 37 or so normal body the first data from 1868 was 2 500 adults measured armpit the resulting average however the u s expert mcvicker maryland school of medicine measured the 148 later the oral is 36 8 degrees average obtained results showed that changes in body between individuals within the range of 2 7 degrees are normal body level.</p>
<p><span id="more-684"></span> there are subtle differences yale university a new study shows that people with higher body generally more friendly more willing to grant others their own thing body in the lower opposite normal body 24 hours a day will slightly fluctuate at different times can be a difference of 0 6 degree temperature quot</p>
<p>6 00 is when the lowest temperature at 4 pm and a maximum quot zhang yimin said that women menstrual period before or during pregnancy slightly the low in elderly population in addition the quot muscle activity can generate heat resulting in increased quot emotional stress and also help the body temperature.</p>
<p>in tension the temperature will rise up to about 2 the surgical anesthesia body temperature will drop so to keep warm addition to temperature the people have a quot skin temperature quot that is the temperature of the skin surface at an ambient temperature of 23 the human forehead skin temperature is generally 33 34 hand is 30 feet to 27 even the internal organs of people also have temperature liver temperature up to 38 brain produce more heat the temperature is close to 38 kidney pancreas and duodenum were slightly lower.</p>
<p>temperature 37 5 above fever clinically higher than normal body temperature as fever 37 5 38 degree fever 38 39 to moderate fever 39 40 high fever 40 or more for the ultra high heat when the temperature higher than 41 or lower than 25 it will seriously affect the human body systems particularly the function of the nervous system or even life threatening quot many people have a fever when ill to rule this is a misunderstanding quot.</p>
<p>ministry of health chief health education professor hong zhaoguang experts fever itself is not a disease but a symptom it is one of the mechanisms the body fight infection to some extent fever and even quot good quot it can reduce disease time enhance the effectiveness of antibiotics so infection is not contagious and so on</p>
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		<title>Female breast cancer</title>
		<link>http://www.osteoporose-grio.com/2012/03/female-breast-cancer/</link>
		<comments>http://www.osteoporose-grio.com/2012/03/female-breast-cancer/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 00:50:51 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Breast Cancer]]></category>

		<guid isPermaLink="false">http://www.osteoporose-grio.com/2012/03/female-breast-cancer/</guid>
		<description><![CDATA[Hong Kong each year two thousand seven hundred new cases of breast cancer cases, of which five hundred were thus killed. A survey shows that the two breast cancer patients into seven after the discovery of more than three months or more before symptoms seek medical attention, nearly Qicheng is surprised to discover breast lumps [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.osteoporose-grio.com/wp-content/uploads/2012/03/Female-breast-cancer.jpeg"><img class="alignleft size-thumbnail wp-image-702" src="http://www.osteoporose-grio.com/wp-content/uploads/2012/03/Female-breast-cancer-150x150.jpg" alt="" width="150" height="150" /></a>Hong Kong each year two thousand seven hundred new cases of breast cancer cases, of which five hundred were thus killed. A survey shows that the two breast cancer patients into seven after the discovery of more than three months or more before symptoms seek medical attention, nearly Qicheng is surprised to discover breast lumps and other symptoms, of which four as found in the shower, into the regular checks of less than one found.</p>
<p>Patients with a doctor that a sense of crisis and lack of knowledge of the disease, delay in seeking treatment more than three months will lead to cancer recovery rate has dropped, to urge that women should seek medical advice early symptoms. Survey found that respondents had an average delay of two weeks before symptoms seek medical advice for women diagnosed with breast cancer, the two into seven or more before seeking treatment after three months.</p>
<p>Mostly elderly patients diagnosed with breast cancer an average of fifty-eight years old, this age generally lower level of education, on Breast Cancer Little sense of crisis caused by lack of knowledge. Some people are using traditional Chinese medicine treatment.Female breast cancer patients due to inadequate sexual characteristics of this major impact with your partner.</p>
<p><span id="more-683"></span>Found that patients diagnosed with breast cancer, the need to receive hormone therapy, but also so that they decreased libido and impaired self-image, thus reducing the sex life, experts called for when patients need help. University of seventeen hundred breast cancer survivors for a long time to follow up, eight persons that suffer from breast cancer before, have a happy sex life, but confirmed two years, up to Qicheng patients sexual problems.</p>
<p>Many people believe that traditional Chinese medicine theory of the abstract, which I agree. To Western theory, the lung is Huxijitong organs, large intestine is the digestive organs, Do not take two eight nine. However, each of the corresponding organs of Chinese medicine theory, such as lung and Large Intestine, that is, large intestine and lung meridians cross each other network is the table, I believe we still do not know how related to the lung and colon, but that the medicine is so &#8220;mysterious &#8220;it.</p>
<p>One time chatting with the Chinese, a long-term constipation in the elderly, and saw numerous doctors, always constipation, described her as hard to want to die. Chinese woman is not the large intestine and small intestine that problem, but the lung is weak, not enough strength defecation, prescription drugs lungs qi, including ginseng, that the bowel follow-old woman was smooth. Chinese medicine say that few people understand the lung and the Large Intestine, and sometimes, colon and lung-related problems. Studies have Traditional Chinese Medicine Stresses used in the treatment of cancer such Xiaoyaosan breast cancer.</p>
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